How I Periodise Half Marathon Training: Building Fitness in the Right Order
Training for a half marathon isn’t simply a matter of running a little farther each week until you can cover 21.1km. Nor is it about cramming as much speed work as possible into the final few weeks before race day. Good half marathon training is about developing the right fitness at the right time. That’s … Continue reading How I Periodise Half Marathon Training: Building Fitness in the Right Order
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